1. Don’t Get Bored with Your Workouts – Roll the Dice

Source: homeschool exercise | Unconventional Homemaker

2. Or Pick from a Stash of Workout Sticks

Source: popsicle stick workout jar

3. Keep a Food Journal

Source: Updated Printable Food Journal

4. Make Sure You’re Drinking Enough Water Every Day

Source: Sure way to get 8

5. Cancel Your Gym Membership and Pay Yourself Every Time You Workout. Use the Money Saved for Treats

6. Kill Two Birds with One Stone by Combining Strength and Cardio in One Workout

Source: Mix Jumping Rope With Strength

7. Be Inspired by Olivia Pope to Work out – do It While Watching Scandal

Source: The Buff Geek: Scandal arms

8. Don’t Be Deterred by the Whiff Coming from Your Workout Shoes

Source: How To Deodorize Smelly Shoes

9. Something to do before Bedtime

10. Make Your Health Insurance Work for You

11. Use a Fabric Hair Tie to Avoid Kinks and Creases when You Pull Your Hair up to Work out

12. Cool down Quickly after a Sweat Session by Running Your Wrists under Cold Water

13. The Wonders of an Orange

14. Keep a Yoga Mat by Your Couch, and Instead of Fast-forwarding through Commercials, Use Those Minutes to Get in Some Workout Moves

15. Laugh Yourself Silly and Get Fit at the Same Time

16. Track Your Water Intake

Source: philzendia.com

17. Start the Week off Right

18. Time Your Rest to Avoid Your One Minute Stop Turning into Three or Four Minutes

19. Start following Instagram Fitness Stars Who Will Fill up Your Instagram Feed with a Ton of Motivation

20. Sleep in a Cold Room to Boost Your Metabolism

See study here api.viglink.com

21. Always Keep a Packed Gym Bag in Your Car or under Your Desk at Work so You're Ready to Workout Whenever, Wherever