Exercises πŸ’ͺ to Tone Your Butt πŸ‘ While You Watch πŸ‘€ TV πŸ“Ί ...

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Generally, when you think about getting a nice toned butt, images of working hard at the gym tend to come to mind. But this doesn’t always have to be the case! Of course, nothing beats a solid workout plan and accompanying balanced diet for maximum body toning, but there are actually a few things you can when you are sat down in front of the TV that can contribute to your other great work! Here are some perfect exercises to tone your butt while you watch TV!

1. Lunges

Lunges are the perfect stationary exercise to do if you are looking to develop both your thighs and your butt. The best part is that they are really simple, and you won’t miss a second of your Netflix binge!

Side Lying Leg Kicks
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