Have you noticed the incredible fit shape of a dancer’s body? Toned lean arms and a tight body from countless hours of shaking their hips to the beat of the music. A dance workout is one of the best ways to get in shape without feeling like you are exercising. You can burn calories and get fit in a non-traditional way all in the comfort of your own home. And if you are not a master of moves and shapes, check these dance inspired workouts so you can move to the beat of your own drum in the privacy of your home!
1. Become Beyonce
In just 10 minutes you can get your fit on, shaking your hips to the beat of the music. This short workout will help you achieve your goals while staying cozy in your own four walls. So lace up your kicks and start shaking those hips!