Have you ever wondered if there are any YouTube workout videos that get results? Over the last ten years, YouTube has become the number one tool for procrastination when trying to complete any kind of task. A quick viral video here, a quick food tutorial there … you can click on one thumbnail and up and down a surprise baby announcement rabbit hole three hours later!
However, if you look in the right places, YouTube can also be a wonderful source of positive energy and good results in many different aspects of your life. One particular aspect that can be massively improved with YouTube is your workout regime. If you haven’t been to the gym for a while and are looking for something to get you started at home, then you can’t do much better than these five great YouTube workout videos that get results.
1. Revolution by Yoga with Adriene
If you have ever thought about getting into yoga, then this is a wonderful place to start. From the comfort of your own home, you can enjoy a 31-day course that will teach you all of the basics and so much more. Adriene, the instructor, is so informative and the perfect teacher to guide you through this amazing series of workout videos. They are simple to follow and provide so much money’s worth of yoga training, all free of charge! This is one of the best YouTube workout videos that get results.
2. No Equipment Workout by Fitness Blender
Have you ever wanted to really get into working out but been put off by all of the gadgets and equipment that you feel you need to have? Well, we have the perfect thing for you! This sensational 32-minute workout is enough to really sort you out for the day, and the best part about it is the fact that it is specifically tailored for those of us who don’t have any fancy equipment laying around. You can burn calories without having to invest in an entire home gym!
3. 5 Minute Flat Belly Ab Workout by PopSugar Fitness
Ask any woman what her problem area is and nine times out of ten you will probably hear about her tummy! If you are looking to add a little definition to your abs and flatten out some of that tummy flab, then this five-minute wonder video might just be the thing for you. The fact that it is only five minutes long is a winner right off the bat, but what we also like about this particular video is that it doesn’t just involve one thousand crunches like so many others. There is a bit of variety for once!
4. 30 Day Fat Burn: Legs and Butt Shaper Workout by BeFit
Another common problem area for women is their rear and their legs, and if you are one of the many women who ius insecure about her behind, then this is the perfect video for you. It is a ten-minute routine from one of the most popular fitness channels on YouTube, and if the body of the instructor is anything to go by, you have a lot to look forward to at the end of your 30-day programme! What’s also great is that you can adapt the routine to fit your personal level.
5. Total Arm Workout by XHIT Daily
So we’ve covered the tummy, the bum, and the legs, now all that’s left is the arms! This perfect ten-minute video will teach you some of the best methods for toning your arms, allowing you to swap out posh weights for simple tin cans if you so wish! The pace isn’t too intense, but you will definitely feel the burn!