You need to exercise today! It doesn't matter if you're reading this on your phone while you're relaxing in bed, because you don't have to move in order to do this routine from Cosmopolitan. In fact, it's meant for you to start your morning off with, because it'll put you in a good mood for the rest of the day.
If you're interested, check out the video down below to learn a few yoga moves you can do in bed:
Now you have something fun to do first thing in the morning, and you don't even have to leave your bed! Are you going to try these yoga moves tomorrow?
Comments
Lisa: Perfect for me!
Noreen: My new found morning routine. So worth it
Mitch: yoga in bed? this is actually what I needed!
Precious: Type your message here
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