If you're unhappy with the way your breasts look, you don't need plastic surgery. Instead, you can do exercises meant to lift your boobs and make them look fuller. Here are a few breast enhancing workouts that you should add to your routine:
1 Moves for a Perkier Bust
The moves in this video are meant to target your chest to create a natural-looking lift. All you need is a pair of dumbbells, a mat, and some cute exercises clothes! You're going to start by holding the two dumbbells in your hands, placing your back against the floor, and bending your knees. Then you're going to move your arms up and down. That's only the first move, but the rest are just as easy as that one!
2 Best Chest Exercises for Women
This workout will enhance and lift your chest naturally. There are three muscles in your chest, but you really only need to focus on the lower chest and the mid chest, because the upper chest won't do much for you. Meanwhile, the stronger you are down there, the higher your breasts will be. That's why you need to pay attention to the woman in this video, so you can get your boobs looking as amazing as her's do.
3 Bust Booster Chest Workout
This video will teach you some moves that you might've never seen before. For instance, the first move is called "round about pushups." They involve getting on your hands and knees with your feet up in the air. Instead of going up and down like a regular pushup, you'll be going in a circular motion as you move up from the ground and back down again.
4 5 Minute Chest Workout
This workout is only five minutes long. That means that you can handle it, even if you never get off from the couch. In order to complete the exercises, you'll need two dumbbells, because you're going to start with a chest scoop, where you pull those dumbbells up and then release.
5 Firm and Lift Breasts
This video will give you five more chest exercises that will make you look strong and sexy. You're going to use an exercise ball, which means you might need to head to the gym for the equipment. Of course, you could always buy one of the balls for your own house, so that you can perform these moves on a daily basis. It'll be well worth the money!
6 Exercises to Lift the Breasts
This video only contains two exercises, but they work wonders. They'll target the muscles under your chest, which will make your boobs look like they're being lifted. Of course, the woman in the video reminds us that it's also important to work on your postural muscles by standing up straight. That will make your breasts look like they're lifted without doing any exercises at all.
7 How to Lift Breasts Naturally
Here's one more workout that will make your chest look fuller. You're going to start out by using a cable chest press. After that, you're going to be using dumbbells. Make sure you have all of that equipment ready before you get to work!
8 5 Minutes to Perkier Breasts
What girl doesn't want perkier boobs? This easy 5-minute video makes it easy to get them. The moves are designed to tighten the muscles under your breasts and as they get stronger and firmer, your breasts will look higher and younger.
9 Chest and Tricep Workout for Women
Your boobs are mainly fat so you can't work them like you can your muscles. However, if you work your chest muscles, you can make your boobs look higher and larger. The moves in this workout will also help tone your arms, giving you a proportional and defined look on your top half.
10 From a Personal Trainer
Personal trainers can be pricey, but this video is free. The girl in the tutorial helps you work through a series of moves that will help you lift and enhance your chest. The moves are effective and easy. Perfect!
If you do these workouts often enough, you should see a huge change in the way that your breasts look! What other exercise moves do you do to enhance your chest?
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