Kick Ass 20-Minute Calorie Scorcher for Beginners ...

By Holly

As always, PopSugar has a new workout video that's going to keep your body fit and your mind alert. You'll start out easy, just by doing simple toe touches. Then you'll move on to performing moves that are a little more intense--but don't worry, because it's nothing that you can't handle!

After all, this video is meant for beginners as well as more advanced exercisers. That means that each and every one of you could copy these moves without hurting yourselves.

Do you think you're going to be able to handle this fun workout? The answer better be yes!

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Great video!!!

That woman on the cover got a great body! Summer Goals 2016! Haha

Loved this video ! I workout regularly but this is a great at home workout ! Defiantly will be trying this out !

Did this on Thurs morn after my night shift and although I work out everyday for years .. I was aching a day or two after .. Good workout! X

Will definitely give it a try later today!

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