Life is all about new adventures and this includes switching up your current workouts to try something new. So why not get off the land and into the pool to cool down and get your workout in. Water workouts are super effective and allow to save your body from the excess pounding on the ground. So slip into your swimwear, check out these videos and pick one to challenge yourself with today! Are you ready to get in shape in the water? Perfect, then let’s go!
1. Work Your Core
Beat the heat and get in your best shape while you slim down in the pool with these super effective workouts. Combine these core workouts with healthy eating and you will be sure to achieve incredible results. I love water workouts because this is a great way to break out of your current fitness routine while still getting a really great workout!