The Reverse Curl is Your Exercise for Losing Your Pouch ...

Leiann

The Reverse Curl is Your Exercise for Losing Your Pouch ...
The Reverse Curl is Your Exercise for Losing Your Pouch ...

In this YouTube video, learn how to do the reverse curl, a great abdominal exercise.

Do you have a little pouch down there and hate sit-ups? Can you not do sit-ups because of ... Bad neck? Bad back?

Well, reverse curls are here to the rescue!

When I was younger, I did reverse sit-ups every night after rebounding and had a very flat stomach. So, I know that this works. As I got older, I got out of my good habits. After viewing this video myself, I have been inspired to do it again!

I like to hold onto something behind me. For example, after rebounding, I would hold onto the mini-trampoline when doing reverse curls. Maybe hold onto the frame of your bed, the bottom of your couch or bedroom dresser, etc.

Good luck!

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