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23 Fit Butt Infographics That Will Transform Your Derrire and Your Life ...

By Neecey • 15 Comments

Have you got a saggy bottom? Does your tush need some TLC? Whether you want to sculpt, tone or plump up those glutes and whether you want a 5 minute or 30 minute routine, a week's or a month's plan, these fit butt infographics will sort you out.

1 Victoria's Secret Model Butt Workout

Victoria's Secret Model Butt Workout Source: Get a Beautiful Butt in

Frequently asked questions

2 Plump Your Glutes

Plump Your Glutes Source: Print It, Do It: 30-Day

3 Do This at the Weekend

Do This at the Weekend Source: Try the Pop Physique Craze

4 Memorize It or Print It out

Memorize It or Print It out Source: Slim, Toned and Sexy Lower

5 Use a Stability Ball

Use a Stability Ball Source: Firm Your Butt in 6

6 Bubble Butt Exercises

Bubble Butt Exercises Source: Bubble

7 Booty Kicks

Booty Kicks Source: One of the Best Butt

8 30 Day Bum Fitness Challenge

30 Day Bum Fitness Challenge Source: 30dayfitnesschallenges.com

9 10-Minute Tush-Toning Pilates Workout

10-Minute Tush-Toning Pilates Workout Source: Tighten Your Bootie and Burn

10 3 Step Butt Workout

3 Step Butt Workout Source: Try the Pop Physique Craze

11 30-minute Treadmill Butt Workout

30-minute Treadmill Butt Workout Source: "Get a Better Butt" Treadmill

12 The Perfect Butt Workout

The Perfect Butt Workout Source: Rock Your Bottoms With Our

13 Incline Butt Buster Cardio Routine

Source: Incline Butt Buster Cardio Routine

14 12 Week Butt Exercise Routine

12 Week Butt Exercise Routine Source: Best Butt Exercises for Women

15 14-Day Butt and Core Challenge

14-Day Butt and Core Challenge Source: Take BuzzFeed’s 14-Day Butt And

16 4 Week Butt Lift Bodyweight Workout Challenge

4 Week Butt Lift Bodyweight Workout Challenge Source: 4 Week Butt Workout Plan

17 10-minute Butt Firming Workout

10-minute Butt Firming Workout Source: 10-minute

18 Build-a-Butt Workshop

Build-a-Butt Workshop Source: Perk Up Your Derriere With

19 Victoria's Secret Butt Workout

Source: The Victoria's Secret Butt Workout

20 5-Minute Brazilian Butt Workout

5-Minute Brazilian Butt Workout Source: 5-Minute Workout: Brazilian Butt Lift

21 25 Minute Brazilian Booty Workout

25 Minute Brazilian Booty Workout Source: Get Better Legs with These

22 Yoga to Rock Your Bikini Bottoms

Yoga to Rock Your Bikini Bottoms Source: Yoga to Rock Your Bikini

23 Pilates Butt Workout

Pilates Butt Workout Source: How to Use Machines at

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