Exercises 💪 to Get Rid of 🗑 a Flabby Tummy 😬 ...

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If you are like most people, your tummy is the main area where flab and unsightly bulges reside. The fact is the flab on your stomach is the toughest to lose but it is not an un-winnable task. With the help of regular and concentrated stomach-targeted exercises, you can successfully achieve your target of a flat abdomen. Here are 7 exercises to get rid of a flabby tummy.

1. ABDOMINAL CRUNCHES

Almost any trainer at any gym will advise you to start out with abdominal crunches. This requires you to lie on your back with your feet flat on the ground, bended at the knee. Place your hands behind your ears and raise your upper body as much as you can. Start with 3 sets of 20 reps and gradually increase to 50 reps.

HIP RAISE EXERCISE
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