7 Excuses Not to Use to Skip Your Workout ...


It can be easy to find excuses when you want to skip your workout. While there are some valid reasons that you shouldn’t work out, there are also some excuses you shouldn’t use. If you’re sick or injured, then you absolutely can skip your exercise but let’s talk about some excuses that you shouldn’t use.

1. You’re Not in the Mood

This is a very easy excuse to come up with and a feeling we all have from time to time. You’re just not in the mood to work out. While there are some people that love to exercise, a lot of people don’t. Therefore, it stands to reason that there is going to be a lot of times you aren’t in the mood if you don’t love exercise. Here’s a little secret, though. A lot of times you’ll realize you’re into your workout after you make yourself start.

You’re Bored with Your Workout
Explore more ...