Pop Sugar knows how to create a manageable fitness plan. On the first day, you should tell three friends your plan and promise to buy dinner for one of them if you fail. That way, you'll have extra incentive to get fit. You don't want to lose your hard-earned money, do you?

If you'd like to find out what you should be doing for the rest of the two weeks, watch the video down below:

Now you have goals for the next two weeks, so there's no good excuse for being lazy. Do you think you can follow this guide for that long?