11 Yoga Poses πŸ™†πŸΏπŸ™†πŸ»πŸ™†πŸΌπŸ™†πŸ½ for Women Who Aren't 🚫 Flexible and Fit but Still Want to Work out πŸ’ͺ🏼 ...

Women who are able to bend and balance aren't the only ones who are capable of doing yoga.

Even if you're the least flexible person you know, there are poses you can pull off.

According to Health, here are some of the easiest ones that will relax you if you aren't flexible or fit:

1. Legs-up-the-Wall Pose

Wide-legged Standing Forward Bend