5 Printable πŸ’» Workout Plans πŸ’ͺ to Use at Home 🏑 to Feel the Burn πŸ”₯ outside the Gym ...

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Printable workout plans are all you need when going to the gym isn’t an option. Maybe you’re working late, or the weather’s bad, or you can’t afford a membership. Whatever the reason, the gym isn’t the only place where you can be active. Here are 5 workouts that are easy and simple enough to do at home, yet challenging enough to build muscle, and work up a sweat. Check out these printable workout plans!

1. Butt on Fire

text, joint, leg, thigh, shoulder,

2. Legs on Fire

footwear, clothing, text, leg, joint,

3. Arms on Fire

clothing, footwear, text, purple, fashion accessory,

4. Abs on Fire

footwear, pink, text, purple, shoe,

5. Back on Fire

footwear, pink, text, fashion accessory, joint,
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