If you want to keep your body healthy, you need to know as many exercise moves as possible. That's why you should watch the video down below from Pop Sugar, which will show you how to do a workout that will tone your stomach.
The video starts out by showing you how to stretch, so you don't end up hurting yourself. Then it dives into the actual exercise moves, which anyone can do! See for yourself by pressing the "play" button below:
If you perform these moves often enough, you'll be proud of your belly. Are you going to attempt this workout routine today?
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Comments
Manjola: How to save the vidio
Whitney: Loved it
Kirsten: Did the sound work for everyone?
Manjola: I need to try 100%
Karen: Brill workout
Dolly: going to try this... yesss
Carmen: I will try !!
JasmiN: Gonna try this !!
Shirin: Fantastic workout
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