Okay so life is super busy and lately it is getting in the way of your workouts. As a result you are gaining weight and feeling way out of shape. And it feels like time is not on your side. Before you give into becoming a lounger, let’s focus on just how you can find the time to work out. Life is all about time management and if you choose to rise earlier, perform shorter workouts that are more intense or even multi task and exercise with a friend, you will find time for your fitness. Life is all about making choices that determine who we will be. So make time for your workouts every single day!
1. Rise Earlier
Rise and sweat earlier under the stars as you get your workout in. As busy as my schedule is as a mom of three with a fourth child on the way, working full time and everything in between I always make time for my workouts. How is this possible? I rise early to get it in before my schedule does not allow it!