If you want to keep your body healthy, you need to know as many exercise moves as possible. That's why you should watch the video down below from Pop Sugar, which will show you how to do a workout that will tone your stomach.

The video starts out by showing you how to stretch, so you don't end up hurting yourself. Then it dives into the actual exercise moves, which anyone can do! See for yourself by pressing the "play" button below:

If you perform these moves often enough, you'll be proud of your belly. Are you going to attempt this workout routine today?