These Recovery Tools Will Make Exercise Even Easier ...

When you exercise, it's a good idea to make sure you take steps to recover well when you're done. Experts say that you should give yourself at least a day off between strength training sessions. When you finish a cardio workout, certain tools can help your muscles recover and help you maximize your results. Any of these recovery tools will make your workouts that much better.

1. Barrell Roller

(Your reaction) Thank you!

amazon.com
$50.00
Using this on your soft tissue helps it repair and recover with ease.

2. Cold Roller

(Your reaction) Thank you!

amazon.com
$96.00
This tool combines the benefits of soft tissue rolling with the effects of a cold compress on your muscles.

3. Foot Roller

(Your reaction) Thank you!

dickssportinggoods.com
$25.00
Imagine how great it would be to use this after a long run.

4. Total Body Massage Stick

(Your reaction) Thank you!

dickssportinggoods.com
$20.00
You are going to love how this makes you feel after a tough workout.

5. Massage Ball

(Your reaction) Thank you!

google.com
$20.00
Use this to work your upper body after exercise. It will mold to your body the entire time.

6. Accupoint Tool

(Your reaction) Thank you!

shop.sklz.com
$15.00
Lay this under your sore muscles and relief is just seconds away.

7. Recovery Kit

(Your reaction) Thank you!

dickssportinggoods.com
$40.00
This kit helps you massage both your small and large muscles after an intense workout.

8. A Simple Tennis Ball

(Your reaction) Thank you!

tennis-warehouse.com
$55.00
You might not need this many, but a tennis ball is a cheap and easy way to massage your muscles.

9. A Golf Ball

(Your reaction) Thank you!

golfsmith.com
$19.00
A golf ball is perfect for massaging your feet and hands after a workout.

10. Curved Massage Therapy

(Your reaction) Thank you!

dickssportinggoods.com
$20.00
Get all those hard to reach places with this recovery tool.

11. Extreme Massage Roller

(Your reaction) Thank you!

dickssportinggoods.com
$45.00
You can tell just by looking at this roller that it's going to feel good after working your muscles.

12. Stretch Strap

(Your reaction) Thank you!

holabirdsports.com
$22.00
Use this band to stretch and loosen muscles after a hard workout.

13. Twin Bedsheet

(Your reaction) Thank you!

target.com
$15.00
Holding both ends of a twin sheet is a great way to stretch out muscles after exercise.

14. Cold Compress

(Your reaction) Thank you!

massagewarehouse.com
$19.00
A cold compress is perfect for muscle recovery.

15. Compression Socks

(Your reaction) Thank you!

coeursports.com
$20.00
These are especially useful after a long run or marathon. And they're cute.

16. Accuroller

(Your reaction) Thank you!

dickssportinggoods.com
$40.00
The handles on this make it super easy to use on your back and legs.

17. Foam Roller

(Your reaction) Thank you!

dickssportinggoods.com
$48.00
This simple foam roller is perfect for recovery after any kind of exercise.

Are you excited to use one of these? Which one?

Please rate this article
(click a star to vote)