1 Mile in Home Walking Workout Video ...

1 Mile in Home Walking Workout Video ...
By Leiann

Are you just feeling lazy, unmotivated, embarrassed to work-out in public? Do you look at models and think... "I could never be her"... Think again! If you are able to walk, have a good pair of gym shoes, have a t-shirt, shorts or sweats, some water, and access to the video below, you can do it one day at a time!

Leslie Sansone's Walk at Home
Published on Nov 7, 2014

Leslie is the guru of in-home walking. She has hundreds of workouts...all being walking in-home.

You can work out all in the comfort of your own home, whether in your living room, bedroom, etc. You can work out with others or alone. You can work out whether rain, sun, snow or ice.

Leslie has such a funny personality. She talks through the entire workout! Motivating and inspiring all the way.

Another bonus? She is free! No meetings to attend. No membership fees. No special food to buy to have delivered to your home.

I challenge you to do this video once a day. You are going to see results!

Good luck!

Thanks for sharing your thoughts!

Please subscribe for your personalized newsletter:

Successfully subscribed!

Thank you for subscribing! Check your inbox for personalized content.

Google Preferred Source Banner Add allwomenstalk.com as a preferred source on Google to see more of our trusted coverage when you search.

EST 2005

Evolve. Empower. Elevate.

Creators on the platform
3,000+
Total social reach
12M+
Features published
100K+
New Earn badges & level up while you read

Create your profile. Earn badges. Level up your reading.

Join Allwomenstalk to track your streaks, collect badges, and earn XP for the things you already do—reading, sharing, and taking quizzes.

  • 🔥
    Daily streaks with gentle boosts for 3, 7, and 30 days.
  • 🏅
    Collect badges like Reader I–III, Socialite, and Quiz Ace.
  • ⚡️
    Earn XP for reads, deep reads, likes, comments, and shares.

It’s free. Takes 30 seconds. Already have an account? Sign in.

10,000+ badges earned last month

Level

3

Streak

7 🔥

XP420 / 700

Badges

🔥 On a Roll
📖 Reader I
📣 Socialite

Trending products

Other Cool Reads

Related Topics

is it bad to shower after workout best workouts for losing body fat working out schedule easy way to get six pack gym workout chart tally rye body weight moves you can do anywhere exercises for shapely legs how to get rid of a flabby belly couch gym