COMMENT
Take the Stairs Instead of the Elevator
Most of us would rather lounge around with Netflix than take a stroll around the block. Of course, our laziness isn't doing us any favors. If we don't exercise, even a little bit, then we're going to end up destroying our bodies. That's why you should see how many of these fitness challenges you can complete today:
1. Find a Far Away Spot in the Parking Lot
The next time you drive to work or to the store, don't find the closest possible parking spot that you can. Instead, purposely park your car far away from the building. That way, you'll force yourself to walk for a while on the way in and on the way out. It'll only give you a little more exercise than usual, but if you're lazy, it's a great way to start changing your routine.
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