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Give the Girls a Lift with These 16 Exercises for Your Tatas ...

By Jennifer • 5 Comments

Sadly, there aren't really any exercises to make the girls bigger, but there are plenty of routines you can do to make them firmer, and give them a little lift. Hooray for toned tatas! Here are a few exercises to give the girls a lift, just in time for bikini season. To see an entire image, give it a tap.

1 For Your Boobs + Posture

For Your Boobs + Posture Source: ♥Boobs and Posture Workout♥

Frequently asked questions

2 6 Minutes to Sexy Cleavage

6 Minutes to Sexy Cleavage Source: Health and Fitness: Tracy Anderson

3 Push-up Princess

Push-up Princess Source: The Nutrition Twins

4 A Few Reps...

A Few Reps... Source: GymRa | Exclusive Healthy Videos

5 Kettlebell Renegade Rows

Kettlebell Renegade Rows Source: Skinny Mom | Give Your

6 Gym Ball + Wee WEights

Gym Ball + Wee WEights Source: Skinny Mom | Give Your

7 Lift Your Boobs

Lift Your Boobs Source: FitGirl Pro – Your Personal

8 Go up!

Go up! Source: Skinny Mom | Give Your

9 These 3 Moves

These 3 Moves Source: Just strength-train for a lift

10 The Boob Firmer

The Boob Firmer Source: Fleur Meets Fitness - Fitness

11 Do It at Home

Do It at Home Source: 6 Natural Breast Lifting Moves

12 Pushup Form & Cleavage Workout

Pushup Form & Cleavage Workout Source: FitGirl Pro – Your Personal

13 Tone Your Girls

Tone Your Girls Source: Pinterest

14 Rocking Rack

Rocking Rack Source: Skinny Mom | 7 Moves
Tap the image to see the workout - with a title like that, I had to include it!

15 Reverse Fly

Reverse Fly Source: Follow Women's Health Fitness Blog

16 These 3 Moves

These 3 Moves Source: Why Women Can't Afford To

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