Sadly, there aren't really any exercises to make the girls bigger, but there are plenty of routines you can do to make them firmer, and give them a little lift. Hooray for toned tatas! Here are a few exercises to give the girls a lift, just in time for bikini season. To see an entire image, give it a tap.
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1. For Your Boobs + Posture
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Source: ♥Boobs and Posture Workout♥
2. 6 Minutes to Sexy Cleavage
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Source: 3. Push-up Princess
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Source: The Nutrition Twins
4. A Few Reps...
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Source: GymRa | Exclusive Healthy Videos
Yoga has the power to connect your mind, body, and spirit, creating balance and harmony. To fully immerse yourself in the practice, you'll need a high-quality accessory; the best yoga mats suitable for your specific needs can enhance your yoga journey. Discover options for every yogi, from beginners to professionals.
5. Kettlebell Renegade Rows
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Source: Skinny Mom | Give Your
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6. Gym Ball + Wee WEights
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Source: Skinny Mom | Give Your
7. Lift Your Boobs
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Source: FitGirl Pro – Your Personal
8. Go up!
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Source: Skinny Mom | Give Your
9. These 3 Moves
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Source: Just strength-train for a lift
10. The Boob Firmer
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Source: Fleur Meets Fitness - Fitness
11. Do It at Home
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Source: 6 Natural Breast Lifting Moves
12. Pushup Form & Cleavage Workout
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Source: FitGirl Pro – Your Personal
13. Tone Your Girls
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Source: Pinterest
14. Rocking Rack
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Source: Skinny Mom | 7 Moves
Tap the image to see the workout - with a title like that, I had to include it!
15. Reverse Fly
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Source: 16. These 3 Moves
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Source: Why Women Can't Afford To
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Comments
Wendy: Just in time! Desperately needed this... the girls need help!!
Megan: Since I am not well-endowed, mine are already pretty perky! I do weights still though, but I won't ever have to worry about mine sagging to my knees.
Lk: How are u
:
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