10 Small πŸ‘ŒπŸΌ Yet Effective πŸ‘πŸΌ Exercises to do without 🚫 People Noticing You're Working out πŸ’ͺ🏼 ...

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Being busy and being fit don't have to be mutually exclusive.

But with all the hustle and bustle of your daily life, from work or school, to your commute, to running errands, it's hard to find a spare moment to exercise in solitude.

That's why I've found several small exercises you can do in public without turning any heads.2

Check them out!

1. Calf Raises

Nothing goes better with a sexy pair of heels than a sexy pair of legs!

I wear heels often, which is why I do this move almost every day.

I love it because it’s so simple, subtle, and effective!

Try calf raises when you're waiting in line at the grocery store, in the elevator, or even while you're cooking at home.

Bust Press
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