There are some essential items to have in your gym bag for you to have a good workout. More importantly, putting certain staples in your gym bag can prevent common mishaps from happening. For example, if you suddenly realize you need to go out after the gym, only to find yourself without a change of clothes. That’s where the fully-stocked gym bag comes in. I am going to show you a few items to have in your gym bag that will keep you prepared at all times.
1. Extra Clothes
As far as items to have in your gym bag go, a change of clothes is a must. Even if you think you aren’t going out afterwards, you never know if someone will text you to pick up something. I don’t know about you, but I most certainly don't want to smell when I’m out and about! This includes another pair of shorts or pants, sports bra, shirt, and don’t forget socks! It’s also a good idea to bring a jacket with you, especially if you get cold all the time like I do. Jackets are especially nice for keeping your muscles warmed up after yoga class as well.