5 Unexpected 😱 Ways to Get Fit πŸ’ͺ by Spring Break πŸ“† ...


Looking for some answers for how to get toned by Spring Break? We’ve all tried losing weight, but somehow never see results and end up back at square one within days. Sometimes all it takes is a few new tips to get toned before you’re sitting poolside on that spring break trip you’ve been planning for months. Last year, I used these tricks before going on break and they actually worked! Stick to them and I know they’ll work for you too. Here's how to get toned by Spring Break.

1. Eat More Eggs

Eggs are known as a weight loss superfood and are one of the best tips for how to get toned by Spring Break. The high protein (but extremely low calorie) content of egg whites will keep you full for hours. The protein found in eggs can boost metabolism by about 100 calories per day. Start your day with three egg whites over one slice of whole wheat toast and you won't feel a need to snack on junk food throughout the day.

Drink More Green Tea
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