What's all this fuss about thigh gaps?

Oh, honey, it's like the latest thing everyone's chatting about! A thigh gap is that little space between the thighs that some folks are totally gaga over. They think it's super cute and sexy, so it's kinda become this big beauty and fitness trend, you know?

Can I get a thigh gap by doing lunges?

For sure! Lunges are like this kick-butt exercise that totally works your thighs, butt, and even your core. Stick with 'em and you might just see that gap start to show. But remember, we're all built differently, so for some gals, getting a thigh gap might be a bit harder due to their natural body shape.

Is it okay to not have a thigh gap?

Absolutely! Look, having or not having a thigh gap is, like, waaaay down on the list of what makes you amazing. It's just one look and not having one doesn't mean you're not stunning. Rock what you got, girl!

Are thigh gap photos setting unrealistic body standards?

You've hit the nail on the head! So much pressure is put on looking a certain way because of these pictures we see online. It's key to remember that thigh gaps can be about genetics and bone structure, not just fitness. So don't sweat it if your body is set up a bit different. You're gorgeous just as you are!

What should I focus on instead of achieving a thigh gap?

Girl, focus on being healthy and happy! Exercise for strength, endurance, and feeling amazing. Eat those yummy greens and don't forget to treat yourself too. A balanced life is way cooler than just aiming for a thigh gap. You do you, and that's when you shine the brightest!

Here Are 28 Thigh Gap Inspos That Will Make You Want to do Lunges on the Spot ...

I've worked hard to get my thigh gap, that little space between your legs that usually means you've done more lunges than you can count. If you're working at getting or keeping one, here's a little inspo to give you a little nudge. Lunges! Go!

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1. With Curves, Too

Source: Day of Photos :: Nicole

2. Ready for a Run

Source: Should We Workout Before Breakfast

Frequently asked questions

: Oh, honey, it's like the latest thing everyone's chatting about! A thigh gap is that little space between the thighs that some folks are totally gaga over. They think it's super cute and sexy, so it's kinda become this big beauty and fitness trend, you know?
: For sure! Lunges are like this kick-butt exercise that totally works your thighs, butt, and even your core. Stick with 'em and you might just see that gap start to show. But remember, we're all built differently, so for some gals, getting a thigh gap might be a bit harder due to their natural body shape.
: Absolutely! Look, having or not having a thigh gap is, like, waaaay down on the list of what makes you amazing. It's just one look and not having one doesn't mean you're not stunning. Rock what you got, girl!
: You've hit the nail on the head! So much pressure is put on looking a certain way because of these pictures we see online. It's key to remember that thigh gaps can be about genetics and bone structure, not just fitness. So don't sweat it if your body is set up a bit different. You're gorgeous just as you are!
: Girl, focus on being healthy and happy! Exercise for strength, endurance, and feeling amazing. Eat those yummy greens and don't forget to treat yourself too. A balanced life is way cooler than just aiming for a thigh gap. You do you, and that's when you shine the brightest!

3. Perfect 10

Source: theultralinx.com

4. Motivation

Source: 40+ Instagram Snaps to Inspire

5. Lovely Legs

Source: Got Gap

6. Bikini Bod

Source: A woman's abs are something

7. Rocking Shorts

Source: GANGGSTA

14. In the Bubbles

***

Surrounded by a cascade of iridescent spheres, this look isn't just about the thigh gap; it's the whole vibe that screams fantasy and whimsy. Whether you're lounging at home or aiming to sparkle at a poolside party, those gaps are accentuated by the playfulness of bubbles, adding a touch of magical charm to your fitness goals. The lightness of the scene might just inspire you to add an extra set of squats to your routine, chasing after that fairytale silhouette.

15. Dangerous Curves!

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Many women look at the smooth, uninterrupted line of a thigh gap as a symbol of fitness and elegance. Those curves signify a sculpted physique obtained through dedicated exercise and healthy living. When you see the gentle inward slope of well-toned thighs, it's natural to feel a surge of motivation. But remember, while it's great to have fitness goals, it's essential to pursue them responsibly. Embrace the journey towards health and strength, and if a thigh gap comes naturally, consider it a bonus to your overall wellness. Squats and lunges might just become your new best friends on this endeavor!

16. Super Model Inspo

17. At the Beach

18. Besties!

Source: 20 Inspiring Fitness Girls To

19. Calendar Girl

Source: theultralinx.com

20. Fitspo Streetstyle?

Source: Tips For Better Cardio Workout

21. Sunday Morning

Source: Lazy Girls Guide To Get

22. Sweat It out!

Source: 9 Habits Of Fit Girls

23. Adidas

Source: Why and How to exercise

***

Adidas is a German multinational corporation that designs and manufactures shoes, clothing, and accessories. It is the largest sportswear manufacturer in Europe and the second-largest in the world, after Nike. Adidas has been a major player in the fashion industry since its founding in 1924 by Adolf "Adi" Dassler. The company's iconic three stripes logo is recognized around the world and is featured on a variety of products, including shoes, sweatshirts, and t-shirts. Adidas has also become a leader in the athleisure trend, with its popular line of Boost sneakers and comfy joggers. In addition to its fashion line, Adidas has also been a major sponsor of many sporting events, including the FIFA World Cup and the Olympic Games.

24. Hot Stuff

Source: Motivational Image Gallery Page 1

***

Imagine slipping into your favorite pair of skinny jeans and feeling that extra bit of room, empowering you to stride with confidence. This visual might just be the nudge you need to start your lunge routine right now. With every lunge, you're not only paving the way towards that sought-after thigh gap, but you're also toning your legs, boosting overall stamina, and enhancing your body's balance. It’s about embracing health and strength, and that sizzling sensation you'll feel in your thighs? That's the sign of progress and hot results coming your way.

25. Fitspo Playlist

Source: FUCK YEAH FITSPO!

26. Rumpled Sheets

Source: Lose the Pooch! The Best

27. Bestie Bikinis!

Source: 5 Fit Girl's Habits

28. You Can do It!

Source: Fitness Motivation | Royal Fashionist

Feedback Junction

Where Thoughts and Opinions Converge

How can i eat my fried chicken with a clear conscience now haha.

Yeah. With the exception of maybe two or three girls they were so skinny it was ugly. I'm not motivated to have chicken legs and a sunk in stomach

These girls look like sticks and it's completely unrealistic to believe that this is in any way attractive!! I am older than 30 and have never met a man who would find this attractive! BTW, the camera adds weight too - so imagine what they really look like! A pathetic post.

Lady your a joke!

Congratulations, you've literally won the award for worst article ever written on this site. Good job in making young women feel that they're not good enough. I would like to write an entire rant on why this article has won this much coveted award, but just scroll through the comments. I'm sure you'll find someone who can explain it to you in simple terms. Also, we expect a speech from you, so please comment. No joke, I really want to know what was going through your mind when you thought that it was a good idea to write this article. Hope to hear from you soon, and again, congratulations. Signed, Every Women in the Universe

I have to disagree with most, I think they look amazing and would kill to look like them. I for one think you can look good on the outside and be a good person on the inside. Sometimes jealously can make people say things that they don't really mean. You have to work damn hard to have a body like this and I for one admire them.

While I don't have,"thunder thighs," I don't have the "thigh gap," either. I'd rather just have longer looking legs that are toned-through Pilates.

This is a little ridiculous, promoting being skinny so your thighs don't touch? Young girls every day starve themselves to achieve this, becaudr lunges don't give you a thigh gap, they build muscle and make your legs bigger in a healthy way, you're promoting lunges as a way to get skinnier legs which is impossible, starvation does that not lunges.

Really???

And, if you have thigh gap that you aren't working to have.. Consider yourself lucky I guess if that's what you like, but it ain't normal.

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