Exercise Hacks for Better Workouts ...

By Neecey

Exercise hacks aren't meant to make your workout easier - that's defeating the object somewhat. They do however, enhance the process, make the process easier and also make exercise a more palatable option when the motivation fades. So here are ways to make working out easier but make your workout work harder and better for you.

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Yoga has the power to connect your mind, body, and spirit, creating balance and harmony. To fully immerse yourself in the practice, you'll need a high-quality accessory; the best yoga mats suitable for your specific needs can enhance your yoga journey. Discover options for every yogi, from beginners to professionals.

5. Cancel Your Gym Membership and Pay Yourself Every Time You Workout. Use the Money Saved for Treats

Cancel Your Gym Membership and Pay Yourself Every Time You Workout. Use the Money Saved for Treats

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9. Something to do before Bedtime

Something to do before Bedtime

10. Make Your Health Insurance Work for You

Make Your Health Insurance Work for You

11. Use a Fabric Hair Tie to Avoid Kinks and Creases when You Pull Your Hair up to Work out

Use a Fabric Hair Tie to Avoid Kinks and Creases when You Pull Your Hair up to Work out

12. Cool down Quickly after a Sweat Session by Running Your Wrists under Cold Water

Cool down Quickly after a Sweat Session by Running Your Wrists under Cold Water

13. The Wonders of an Orange

The Wonders of an Orange

14. Keep a Yoga Mat by Your Couch, and Instead of Fast-forwarding through Commercials, Use Those Minutes to Get in Some Workout Moves

Keep a Yoga Mat by Your Couch, and Instead of Fast-forwarding through Commercials, Use Those Minutes to Get in Some Workout Moves

15. Laugh Yourself Silly and Get Fit at the Same Time

Laugh Yourself Silly and Get Fit at the Same Time

17. Start the Week off Right

Start the Week off Right

18. Time Your Rest to Avoid Your One Minute Stop Turning into Three or Four Minutes

Time Your Rest to Avoid Your One Minute Stop Turning into Three or Four Minutes

19. Start following Instagram Fitness Stars Who Will Fill up Your Instagram Feed with a Ton of Motivation

Start following Instagram Fitness Stars Who Will Fill up Your Instagram Feed with a Ton of Motivation

20. Sleep in a Cold Room to Boost Your Metabolism

Sleep in a Cold Room to Boost Your Metabolism See study here api.viglink.com

21. Always Keep a Packed Gym Bag in Your Car or under Your Desk at Work so You're Ready to Workout Whenever, Wherever

Always Keep a Packed Gym Bag in Your Car or under Your Desk at Work so You're Ready to Workout Whenever, Wherever

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Feedback Junction

Where Thoughts and Opinions Converge

It's tricky when you work out before you sleep because it wakes you up and keeps you from falling asleep, so be careful of that👌🏼

Good ideas 😀 I like the dice

Itz Really Helpful For Me💖

The problem with sleeping in a cold room, is not wanting to get out of a warm bed.

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