Workouts πŸ‹πŸΌ to do in the Commercial Breaks ⏳🎬 for Girls Who Don't 🚫 Want to Be Couch Potatoes πŸ›‹ ...

With your crazy busy schedule with appointments, deadlines and running every which way, you may find it tough to squeeze in your workout.

After a long day you find yourself longing to relax and watch your favorite show and I don’t blame you.

But before you feel destined to miss your workout, think outside the box and exercise during the commercial breaks.

In a one hour show you can have up to 7 commercial breaks that are up to 3 minutes each so check out moves to help you get in shape during your nightly show!

Ready, set, fit time!

1. First Commercial Break

Perform 1 minute of pushups, one minute of mountain climbers followed by a one minute plank.

In this short three minute commercial break you can target your total #body.

Just make sure to get your chest down to the ground for your pushups, bring your legs in for the mountain climbers and tighten your core for the plank.

3 minutes fit session done!

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