Outstanding πŸ‘ Ways to Get Your Best ✌️ Booty πŸ‘ Ever ...

865
COMMENT

There are many ways to get a better butt, but these moves are some of the best.

By keeping your glutes in shape, they look a whole lot rounder and the right moves can even give your backside a boost so they don't look droopy and flat.

Use these moves for a great butt and you'll be loving the way you look in jeans!

1. BRIDGE

Lie down on your back, bend your knees, and put your arms along your body with your palms facing the floor.

While breathing out, lift your bottom up to the maximal position and flex the muscles in your butt.2

Hold the move for five seconds, then relax.

DONKEY KICKS
Explore more ...