Try out This 5-Minute ⏱ Towel Stretch πŸ’ƒπŸΌ to Start Your Workout πŸ’ͺ🏼 ...

You don't actually need to buy expensive exercise equipment in order to get a good workout.

There are items already in your house that can help you out.

That's why you should grab a towel and get to work!

This video, by Pop Sugar, will help you stay injury free.

Before your next workout, you should do as many #stretches as you can.

Just don't forget to use your towel!

You don't want to end up hurting yourself, all because you forgot to stretch before starting your #workout.

How often do you work out?

Do you want to change that?