The Best Workouts to Slim and Shred Your Abdomen ...


As you look down at your stomach you may be feeling hopeless and destined to never have a flat stomach.

But have no fear.

With healthy eating, cardio and targeted exercises you can slim and shred your abdominal region.

Take it from me as a mom of 3, if I can do it so can you.

So to get you started, check out these great videos and make sure you eat plenty of veggies, whole grains and fruits so that you can make the most of your hard work.

1. Six Pack Abs

If you want to sculpt your stomach and get a six pack begin with this super workout and cut out the carbs after 7pm.

Late night eating will sabotage the effort of this workout so make sure you eat healthy and work hard.

And have fun because getting in shape can be as much fun as you allow it to be.

You are in the process of transforming your body and your life!

2. Cardio with Jillian

Celebrity trainer Jillian Michaels is a trusted trainer for years and for good reason she knows the way to get you in your best shape.

The workout she guides you through will help you get slim and shredded, especially if you combine this with healthy eating!

And her cardio workouts are just the right intensity to help push you to achieve your goals.

3. Dance Your Stomach Slim

As much as I love abdominal exercises, sometimes you just need to break up the boredom and try something new.

So up the ante and work your core to get slim and sculpted abs like a Victoria's Secret Model!2

Push yourself and keep up with the contagious energy in this video.

You may find yourself putting that extra push in your workout.

Dance It out Again
Explore more ...