If you want to burn some calories, then there are a bunch of different exercises that you can try. Forget crunches and pullups. There are some underrated moves that work even better!
Watch the video down below to learn some new moves that you've never tried before. They include the "rolling supergirl abs," the "one leg bridge," the "burpee," and "down dog abs." If you do them daily, then you'll get fit in no time!
The video is right here, so you might as well watch it:
Challenge yourself to do all of these moves today! Are you up for the challenge?
Comments
Jelena: Push up w/ arm extension
SarSar: Cool I will try these
Shuchi: I will try these for sure
:
Feedback Junction
Where Thoughts and Opinions Converge