9 Poses from Yoga to Get You Flexible AF ...

By Holly

According to PopSugar, there's a frightening new yoga craze that could end up hurting you. It involves all of the poses you know and love--except this time, a skateboard is involved. You won't want to try these yoga poses unless you're an expert or have some super soft cushions to land on.

1. Firefly Pose

clothing, human positions, thigh, leg, arm, It's hard enough to get your legs straight out on solid ground, let alone on a skateboard.

2. Wide-Leg Handstand

human positions, leg, This is the only thing more dangerous that a regular handstand.

3. Crow Pose

human positions, beauty, leg, sports, muscle, You need perfect balance in order to keep the skateboard still.

4. Grasshopper Pose

human action, blue, human positions, sports, sitting, How can anyone bend their body like that?

5. Standing One-Legged King Pigeon Pose

sports, human positions, physical fitness, modern dance, concert dance, The name of this pose is as complicated as the actual pose.

6. Tripod Headstand

Tripod Headstand It's hard not to hurt your yea when it's pressed against something as rough as a skateboard.

7. Crow Pose Variation

sports, human positions, physical fitness, martial arts, yoga, You probably don't want to do this on a hard surface.

8. Boat Pose

Boat Pose This is about the safest pose to do on a skateboard.

9. Standing Split

human positions, sports, sun tanning, physical fitness, leg, Now that's impressive!

These poses can be dangerous, so don't try them unless you have a way to protect your head! Which one of these do you think is the most dangerous?

Add allwomenstalk.com as a preferred source on Google to see more of our trusted coverage when you search.