23 Fit Butt Infographics That Will Transform Your Derrire and Your Life ...

By Neecey

Have you got a saggy bottom? Does your tush need some TLC? Whether you want to sculpt, tone or plump up those glutes and whether you want a 5 minute or 30 minute routine, a week's or a month's plan, these fit butt infographics will sort you out.

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1. Victoria's Secret Model Butt Workout

Victoria's Secret Model Butt Workout Source: Get a Beautiful Butt in

Yoga has the power to connect your mind, body, and spirit, creating balance and harmony. To fully immerse yourself in the practice, you'll need a high-quality accessory; the best yoga mats suitable for your specific needs can enhance your yoga journey. Discover options for every yogi, from beginners to professionals.

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6. Bubble Butt Exercises

Bubble Butt Exercises Source: Bubble

8. 30 Day Bum Fitness Challenge

30 Day Bum Fitness Challenge Source: 30dayfitnesschallenges.com

9. 10-Minute Tush-Toning Pilates Workout

10-Minute Tush-Toning Pilates Workout Source: Tighten Your Bootie and Burn

17. 10-minute Butt Firming Workout

10-minute Butt Firming Workout Source: 10-minute

19. Victoria's Secret Butt Workout

Victoria's Secret Butt Workout Source: The Victoria's Secret Butt Workout

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Feedback Junction

Where Thoughts and Opinions Converge

Might even try

Tried these and they are great!

@Alyx- just read your 'about' and it mentions you are a feminist... That explains your response below. A true feminist would be against women using their bodies for attention, but be educated and strong(sounds like you are). Maybe your still young and haven't been around long enough to see this behavior as destructive. Good luck!

I wouldn't want the rubber band in 7 to flick back 😬

Guess we'll agree to disagree! Have a good night!

@Denise just because a woman wears something revealing doesn't mean she's doing it for attention. She's doing it for herself. A woman doesnt have to be covered head to toe. A true feminist is for equal rights, meaning I believe we should treat people who wear full suits or people who go to nude beaches the same. With respect. And with no judgment because it's their body, not ours. Wearing a thong bikini isn't destructive behavior. Being called a whore for wearing something you're confident in can be to their mental health though. Stop putting others down for being happy with their bodies.

@denise, so everyone "priettier" from you should hide? your jealousy shouldn't be anyone's problem. do you start to crawl near someone on a wheelchair? as a person with a disability I hate people like you. you are talking about an ass. but because of jealous people like you people treat the disabled patronizing. get over your hang ups instead of telling other people to hide you disgusting piece of shit

We live by the beach Georgia/South Carolina. When I go to the beach there is women small to large wearing thong bikinis. I take it as confidence and a bit of " I don't give a **** what other people think". It doesn't bother me or distract me at the beach. I am a big believer in people living their own lives. It is the beach, what are you suppose to wear?

I find it VERY offensive that these girls today and in this article wear thong bikini's at the beach! How slutty! I for one CAN wear one, but choose to respect ALL the women around me who can't! I have heard how embarrassed it makes them and ashamed about their own bodies, and how it makes them insecure especially when their husband is with them. These girls just go prancing by without a thought!!! They should be arrested for public nudity! We want all of this "women power" but we walk around like a bunch of whores... Be kind to your fellow woman- cover your ass.

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