As you look down at your stomach you may be feeling hopeless and destined to never have a flat stomach. But have no fear. With healthy eating, cardio and targeted exercises you can slim and shred your abdominal region. Take it from me as a mom of 3, if I can do it so can you. So to get you started, check out these great videos and make sure you eat plenty of veggies, whole grains and fruits so that you can make the most of your hard work.
1. Six Pack Abs
If you want to sculpt your stomach and get a six pack begin with this super workout and cut out the carbs after 7pm. Late night eating will sabotage the effort of this workout so make sure you eat healthy and work hard. And have fun because getting in shape can be as much fun as you allow it to be. You are in the process of transforming your body and your life!