Bikini season snuck up on me this year! My body's just not ready for public viewing in a 2-piece, and if you're also feeling less-than-ready for the beach, let's get a little more fit together, shall we? I've scoured the interwebz for a few bikini-weather workouts, and they don't look too ... impossible ... do they? Let's go! (Note: to see the full image, just tap the photo.)
1. Yoga for Bikinis
Source: Dynamic Yoga Sequence to Build
2. Bikini Body Tone up
Source: Bikini Body Toning & Slimming
3. 8 Minute Bikini Abs
Source: 8 Minute Bikini Ab Workout
4. Rock Your Bottoms
Source: Rock Your Bottoms With Our
5. Do We Have 10 Weeks?!
Source: Your Lose Weight Calculator
6. Bikini Workout Plan
Source: Get Beach Ready With Our
7. Do-Anywhere Bikini Workout
8. Bikini Shape-up Circuit
9. The Bikini Body Routine
Source: NEW Workout Video: BIKINI BODY!
10. Bikini Body Routine 2
Source: NEW Workout Video: Bikini Body
11. 9-Minute Bikini Workout
12. 30 Day Beach Body Challenge
Source: 30 Day Kickstart - Motivate
13. String Bikini Workout
Source: ☀ Thigh and Arms Tone
14. Bikini Prep
15. Saved by the Bell
16. Lose Your Love Handles
Source: 5 Best Love Handle Exercises
17. Bikini Contest Prep
Source: Bikini Contest Prep Legs Workout
18. The MERMAID Workout
Source: NEW BIKINI SERIES WORKOUT ~
19. Tone It up!
Source: Tone It Up’s Karena and
20. 30 Days!
Source: 8 Home Remedies for Stomach
21. Chair Workout
Source: Pinterest
22. Weekly Plan
Source: Pinterest
23. Daisy Dukes Workout
Source: Pinterest
24. Sexy Abs
Source: Pinterest
25. Do It Daily
Source: Pinterest
Frequently Asked Questions
- What are some easy exercises I can do at home to get my summer body ready?
- Oh, absolutely! You can easily do exercises like squats, lunges, and push-ups at home. They're super effective and you don't need any fancy equipment!
- How long should I really commit to a summer body challenge?
- Honestly, even just 30 days can make a difference! Just pick a challenge that feels right for you and stick with it consistently. You’ll notice changes!
- Do I need a gym membership to get a bikini body?
- Not at all! There are plenty of bikini body workouts you can do right at home. Think bodyweight exercises, yoga, or even some fun dance workouts!
- What's the best time of day to work out for my summer body?
- It really depends on when you feel most energized. Some gals love morning workouts, while others prefer evenings. Just find a time that works for you and be consistent!
- Can I still enjoy my favorite snacks while trying to get in shape?
- Definitely! It’s all about balance. Treat yourself occasionally, but maybe try healthier versions of your snacks. Enjoying life while getting fit is totally possible!
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