7 Ways to Burn More Calories in Your Daily Activities ...


Aren’t we all looking for ways to burn more calories? I know that I am always curious to learn what can burn calories. If I can burn them in my daily activities that is so much the better. Let me share some ways to burn more calories in your daily activities that may encourage you.

1. Wear a Pedometer

Wearing a pedometer is actually one of the best ways to burn more calories. This works because it is a kind of daily challenge against yourself. Wearing a pedometer always makes me curious to see what I can do to up my number. Can I beat my steps from the day before? I always want to up my daily best all while going about my daily activities. It just makes you want to get more steps in.

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