I don't want to be thin, I want to be healthy, fit, and toned! So I've gathered these toned body infographics and workouts to help me get fit and lose the flab (and maybe a dress size while I'm at it). To see the entire image, just give it a tap - I wonder how many calories that burns?
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1. Kettlebell Moves
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Source: 14 Kettlebell Moves for an
2. Tight Abs
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Source: The (15 Minute) Belly Blasting
3. Beat Belly Fat
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Source: Why Tropical Fruits Are Key
4. Try TRX
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Source: Yoga has the power to connect your mind, body, and spirit, creating balance and harmony. To fully immerse yourself in the practice, you'll need a high-quality accessory; the best yoga mats suitable for your specific needs can enhance your yoga journey. Discover options for every yogi, from beginners to professionals.
5. Toned Legs
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Source: 10 Free Printable Workouts to
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6. Toned Thighs
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Source: fit
7. Office Workout
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Source: Working Out in the Workplace
8. Gala Bingo Workout
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Source: freefitnesstips.co.uk
9. Slim Your Waist
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Source: Back On Pointe
10. Best Little Booty
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Source: 23 Fit Butt Infographics That
11. How Yoga Changes Your Body
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Source: LOOK: How Yoga Changes Your
12. How to do Sun Salutation
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Source: Yoga Infographic | How To
13. Body Sculpting HIIT
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Source: Body Sculpting HIIT Workout Infographic
14. Running Form is Very Important
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Source: 15. Triangle Pose
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Source: How To Do Triangle Pose
16. Downward Dog
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Source: How To Do Downward Dog
17. Warrior 1
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Source: How To Do Warrior 1
18. Wow, That's a Lot of Work!
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Source: What It Will Take To
19. Morning Yoga
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Source: Quick Morning Yoga Sequence [educational
20. Just 10 Minutes
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Source: The 10-Minute Core-Blasting Pilates Workout
21. Beat the Freshman 15
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Source: Tips for Beating the Freshman
22. PiYo!
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Source: PiYo Workout! - Beachbody.com
23. Benefits of Running
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Source: Top 10 Benefits of Running
24. Super Food SuperGuide
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Source: The Super Food Super Guide
25. Clean Eating
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Source: Clean Eating: Do's & Don'ts
26. Walk It off, Walk It off...
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Source: 27. The Weeks
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Source: Wanna Lose Fat and Keep
28. Which Workout?
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Source: Your Best Exercise Routine Right
29. 30 Minutes
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Source: How To Lifehack Your Exercise
30. And Last but Not Least...
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Source: Snapshot Survey
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Comments
Daisy: Interesting
Daisy: This is intersecting
Mystique: This is so helpful!
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