I don't want to be thin, I want to be healthy, fit, and toned! So I've gathered these toned body infographics and workouts to help me get fit and lose the flab (and maybe a dress size while I'm at it). To see the entire image, just give it a tap - I wonder how many calories that burns?
Snapshot Survey
Snapshot Survey
1. Kettlebell Moves
Source: 14 Kettlebell Moves for an
2. Tight Abs
Source: The (15 Minute) Belly Blasting
3. Beat Belly Fat
Source: Why Tropical Fruits Are Key
4. Try TRX
5. Toned Legs
Source: 10 Free Printable Workouts to
6. Toned Thighs
Source: fit
7. Office Workout
Source: Working Out in the Workplace
8. Gala Bingo Workout
Source: freefitnesstips.co.uk
9. Slim Your Waist
Source: Back On Pointe
10. Best Little Booty
Source: 23 Fit Butt Infographics That
11. How Yoga Changes Your Body
Source: LOOK: How Yoga Changes Your
12. How to do Sun Salutation
Source: Yoga Infographic | How To
13. Body Sculpting HIIT
Source: Body Sculpting HIIT Workout Infographic
14. Running Form is Very Important
15. Triangle Pose
Source: How To Do Triangle Pose
16. Downward Dog
Source: How To Do Downward Dog
17. Warrior 1
Source: How To Do Warrior 1
18. Wow, That's a Lot of Work!
Source: What It Will Take To
19. Morning Yoga
Source: Quick Morning Yoga Sequence [educational
20. Just 10 Minutes
Source: The 10-Minute Core-Blasting Pilates Workout
21. Beat the Freshman 15
Source: Tips for Beating the Freshman
22. PiYo!
Source: PiYo Workout! - Beachbody.com
23. Benefits of Running
Source: Top 10 Benefits of Running
24. Super Food SuperGuide
Source: The Super Food Super Guide
25. Clean Eating
Source: Clean Eating: Do's & Don'ts
26. Walk It off, Walk It off...
27. The Weeks
Source: Wanna Lose Fat and Keep
28. Which Workout?
Source: Your Best Exercise Routine Right
29. 30 Minutes
Source: How To Lifehack Your Exercise
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