fitness ★★★★☆

Lets Roll! These 21 Foam Roller Exercises Are Fun!

By Jennifer

It's fun, it's fit-tastic, and it's foam-tastic! Exercising with a foam roller has so many benefits. maybe it's time we learned all about them! To see an image full-size, just give it a tap.

1. Foam Rolling, an Intro

Foam Rolling, an Intro Source: The Best Foam Roller Exercises

2. For Back Pain

For Back Pain Source: 6 Exercises to Relieve Your

3. Roll like a Pro!

Roll like a Pro! Source: How to Foam Roll Like

4. The Ultimate, Eh?

The Ultimate, Eh? Source: The Ultimate Foam Rolling Routine

5. For Sore Muscles

For Sore Muscles Source: You Need A Foam Roller

6. Foam Rolling Made Easy

Foam Rolling Made Easy Source: Jennifer Lawrence's Personal Trainer Gave

7. For Sculpting... Who Knew?

For Sculpting... Who Knew? Source: Sculpt a Slim, Taut Bod

8. Self-massage

Self-massage Source: runnersworldonline.com.au

9. 9 Simple Ways to Foam Roll

9 Simple Ways to Foam Roll Source: 9 Best Foam Roller Exercises

10. Foam Rolling Lower Body Routine

Foam Rolling Lower Body Routine Source: Kayla Itsines @kayla_itsines ☝️I just

11. Simple Stretches with a Foam Roller

Simple Stretches with a Foam Roller Source: The Best 10 Workouts You

12. More Massage

More Massage Source: Workouts | Strength, Weight Loss

13. Legs

Legs Source: 3 Easy Moves To Blast

14. How to Foam Roll to Get More Flexible

How to Foam Roll to Get More Flexible Source: How To Foam Roll To

15. For Cellulite?

For Cellulite? Source: 3 Moves That Blast Cellulite

16. 5 Foam Rolling Exercises

5 Foam Rolling Exercises Source: 5 Foam Rolling Exercises to

17. Roll It out

Roll It out Source: Pinterest

18. Print It out!

Print It out! Source: Pinterest

19. Sore No More

Sore No More Source: Pinterest

20. Fab Foam Roller Workout

Fab Foam Roller Workout Source: The Science of Eating

21. Flexible Foam Rolling

Flexible Foam Rolling Source: Pinterest

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