It’s hard not to turn green with envy when you see someone who is really fit and toned, right? Instead of getting jealous, use her looks to inspire you to make better choices for yourself. There are lots of things that girls in great shape do to stay that way. You too can incorporate these things into your routine so that you’re the girl that makes everyone jealous when you walk by. Here’s how to do it.
1. Of Course They Make Healthy Eating Choices
Here’s a little secret that will serve you well throughout your life. When you make good eating choices, you don’t want to screw that up by making other poor lifestyle choices. Simply eating healthy can spur you to exercise and get fit and toned. Make sure you are eating a variety of lean protein, fruits, veggies, whole grains and low-fat dairy to drive your energy and protect your health.