7 Exercises to Drop a Dress Size ...

Want to drop a dress size and get in your best shape? If you want to look in the mirror and be proud of what you see, you have to make healthy changes in your life, like eating more greens and exercising. And if you are wondering what exercises you should do, I've taken out the guesswork for you and am providing you with a few great workouts to start with. So are you ready to get started? Great, then let’s go! Here are a few of my fav fitness picks:

1. Kick Yourself Slim

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Punch and kick your body slim with this 30 minute cardio blast. This workout is great to help you get lean and tone up so you can drop a dress size or multiple sizes. So get into this workout so you can make the most out of every fitness moment.

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