You don't need to be an expert at dancing in order to do Zumba. All you have to do is be willing to move your sexy body around. It doesn't matter what you look like while you're doing it. All that matters is that you're exerting energy in your legs, arms, and torso.

Check out this video for some simple Zumba moves that you can do yourself. While you watch, don't keep sitting on the couch. Get up and copy the moves that you see on your screen. Then you'll be fit in no time!

Have you ever attended a Zumba class before?