Let's face it.. We all want to be pros at the horizontal mambo. If you didn't already need ANOTHER reason to get fit, you're going to love these fit girl sex pros brought to you by popsugar.com! Not only will you feel better in the bedroom when you're fit and happy with your appearance, but fitness will come in handy in terms of your performance. So read below to check out awesome pros for better sex as a fit girl.
1. They Know All about Reps, so round Two is No Problem
Round three, anyone?
2. They're Flexible, Which is ALWAYS a Bonus in Bed

3. Long Sessions at the Gym Are Basically Just Endurance Training for Sexy Times
If they can last an hour at CrossFit, they'll definitely last in the sack.
4. They're Nice to Look at
Like, really nice.
5. You Won't Be Stuck in Missionary Every Time - Stamina Means Mixing Things up!
Unless it was leg day, of course.
6. If They Can Run 10km without Stopping, Just Think of the Possibilities in the Bedroom
You're about to embark on a whole different type of marathon.
7. They Know How Tough It is to Maintain a Hot Bod, so They'll Appreciate Yours Even More
Maybe they'll even offer to massage your sore muscles . . .
8. They're Competitive, Which Can Lead to Some Very Sexy Bedtime Games
Pants-free basketball is just the start.
9. They're Seriously Strong, Which Means Fun Stuff like Shower Sex
No more cramped legs or awkward tumbles!
10. Toned Muscles = Scientifically Better Orgasms. Seriously
"Improved muscle tone can increase sexual gratification since orgasms depend on multiple muscle activity," said physiologist Franci Cohen.
11. They've Got No Problem Being Sweaty
In fact, they love it!
12. Instead of Ordering Pizza to Satisfy Break-time Munchies, They'll Have Healthy Food on Hand
Fresh produce, green juice . . . you name it!
13. You'll Never Get Stuck Doing All the Work
Teamwork for the win!
14. Looking Good Increases Self-esteem, Which Means Confidence during in-your-pants Parties
There's nothing sexier than a confident lover.
15. They Won't Let You Sleep through Your Workout the Morning after
Get ready to do the walk of shame all the way to Spin class.
16. They're Used to Encouraging Fellow Gym-goers, so They'll Definitely Be Vocal when You do Your Thing
Bring on the compliments, baby!
Frequently Asked Questions
- Why are fit girls considered better in bed?
- Honestly, fit girls tend to have more stamina, flexibility, and overall body confidence. This can make intimate experiences more enjoyable for both partners. Plus, if she's into fitness, she's probably in touch with her body and knows how to make the most of it!
- Does working out actually boost libido?
- Oh, absolutely! Regular exercise can increase blood flow, improve mood, and balance hormones. All these things can definitely lead to a higher sex drive.
- What are some benefits of being with a fit girl beyond just sex?
- So many! Fit girls often have more energy, are generally healthier, and tend to bring a positive, motivated vibe into the relationship. Plus, exercising together can be a fun and bonding activity!
- Can gym workouts increase sexual performance?
- Yes, they can! Stronger muscles and better endurance from regular workouts can translate into longer-lasting and more satisfying intimate times. Plus, the confidence boost from being in great shape can work wonders.
- Is flexibility in bed really that important?
- It can add a whole new dimension to your experiences! Flexibility allows for more variety and creativity in positions, which can spice things up and keep them exciting.