Why Your Fitness Plan Always Fails ...


How many times have you tried to get fit, only to abandon your attempts after a short time?

If your fitness plan always fails, it's time to look at what's going wrong with your approach.2

Once you know what you're doing wrong you can start again with a more effective approach.

Here are the reasons why your fitness plan always fails …

1. You're Not Motivated

For a fitness plan to work, you have to be truly motivated to get fit.

Otherwise you'll be lucky if it lasts a week!

Getting fit takes a lot of effort, and if you don't have the commitment it needs, you'll soon start making excuses not to go to the gym.

If you're having trouble getting motivated, work out why.

Perhaps you're not picking the right regime for you.

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