7 Workouts to Slim Your Neck ...


Most of us focus on losing weight in our stomachs, thighs, and butts. Of course, there are plenty of other spots on your body that you should work out. If you're self-conscious about your face, then you can try doing exercises that are meant to slim your neck. Here are a few that you can try today:

1. Chin to Chest Neck Stretch

This exercise requires you to sit on the floor with your legs stretched out in front of you. Place your hands behind your neck and use them to push your neck slightly. You should be bringing your chin to your chest, and then bringing your head back up slowly. This will stretch out your neck muscles.

Isometric Neck Exercise
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