If you want to slim and sculpt your legs to be sizzling for summer, take the time to work your body! As the saying goes, if you want it, all you have to do is work for it. Targeted workouts like these will help you to sculpt your legs, get stronger, feel and look better. So seize the day to get in shape with these simple and effective workouts.
1. Interval Training
Follow this fat burning high intensity workout from Fitness Blender to get in shape for summer. This interval training workout has a lot of highs and lows. The highs entail high intensity cardio moves and the lows involve strength. This workout will give you a super metabolic boost to ignite the after burn effect, having your metabolism raised for hours. Sounds enticing, right? Then get to it!