3. Weight Loss Workout for Women

In just 5 minutes, experience a great workout that can help you break your plateau because it is lean muscle building. This workout is perfect on your 3rd day as you are starting to feel sore and your body may start begging for a break. But if you feel 5 minutes is just way too short, combine this workout with another one on the list for today.

Become a Fat Burning Machine
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