--- title: "19 Workout Infographics for Girls That Don't Want to Go to the Gym ..." description: "Let’s Start with a Reminder of Why Exercising is Good for Us; 5 Minute Plank Workout; Flat Abs in 5 Minutes; Fat Melter Summer Body Cardio; Round Booty Workout; More ..." url: "https://fitness.allwomenstalk.com/workout-infographics/" category: "fitness" last_updated: "2026-06-07" --- # 19 Workout Infographics for Girls That Don't Want to Go to the Gym ... **Workout infographics** are super helpful when you want to get in shape. Anyone else feel like they should exercise more? There are so many times that I have had that thought. I do sometimes go to the gym, but there are days where I am just not feeling up to it. Whether it’s just too cold to want to go outside or being crampy, or just feeling a bit lazy that day, all of these reasons may be a good excuse for not going to the gym, but if I don’t exercise some, I’ll end up feeling guilty! That’s okay though because I have found some amazing infographics with fun exercises that can be done at home, no equipment needed, which makes them even better in my opinion! Check out these awesome **workout infographics** and get your exercise on at home! ## 1. Let’s Start with a Reminder of Why Exercising is Good for Us ![text, advertising, joint, poster, font,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/e2/uc/h8wrd4l55a868b3d3b08b231438237_600x1041.jpg) source: [ahealthblog.com](https://www.ahealthblog.com/benefits-of-regular-exercise-infographic-1.html) ## 2. 5 Minute Plank Workout ![footwear, text, joint, leg, shoe,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/b2/h9/fkcs16fg5a868b3e5e7ab073984761_600x1700.jpg) source: [eatfitfuel.com](https://eatfitfuel.com/2015/05/5-minute-almost-no-work-plank-workout/) ## 3. Flat Abs in 5 Minutes ![shoe, product design, font, physical fitness, angle,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/u0/kz/tmudz0q55a868b3dccab4942274937_552x1380.jpg) ## 4. Fat Melter Summer Body Cardio ![joint, text, shoulder, arm, font,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/vt/g8/iu3n0ysj5a868b3e09d94573642986_474x1620.jpg) source: [misspink.co.uk](https://misspink.co.uk/blog/index.php/author/misspink/) ## 5. Round Booty Workout ![face, clothing, text, nose, footwear,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/e0/pr/wymfmdsz5a868b3e16529610208568_480x480.jpg) ## 6. Daily Morning Workout ![footwear, text, leg, shoe, joint,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/ce/yo/wiz3osc35a868b3e81732832989639_537x1461.jpg) ## 7. Bye Bye Love Handles ![undergarment, thigh, joint, abdomen, underpants,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/h2/kv/gc0ead1m5a868b3fbbf35519231666_564x1003.jpg) ## 8. 10 Week No Gym Workout Plan ![text, undergarment, product, font, shoulder,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/yx/aj/yyam51665a868b4074e38528019203_564x1035.jpg) ## 9. Lazy Girl’s Inner Thigh Workout ![purple, text, violet, advertising, font,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/d6/rh/l7asb8hc5a868b40c0522391427223_500x769.jpg) source: [popsugar.com](https://www.popsugar.com/fitness/Pilates-Workout-Inner-Thighs-36206371?crlt.pid=camp.birMLtOhk5xq) ## 10. Total Body Fat Burning Workout ![text, footwear, pink, leg, joint,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/rf/kc/w318rbc45a868b4123fbe310156319_564x1410.jpg) ## 11. Body Sculpting Workout Routine ![text, vertebrate, poster, graphic design, font,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/ai/au/qpt6mdgb5a868b416d6f4547069197_564x1704.jpg) source: [wwws.fitnessrepublic.com](https://wwws.fitnessrepublic.com/fitness/exercises/15-minute-body-sculpting-workout-routine.html) ## 12. Lower Body Burnout _ source: bitesofwellness.com_ ## 13. Side Fat Reducer Workout ![text, leg, arm, font, joint,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/vg/te/c8y55sx25a868b420983b817771172_564x1225.jpg) ## 14. Muffin Top Buster Workout ![joint, shoulder, thigh, font, muscle,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/f6/yn/xyhufj8o5a868b42d477c390176574_564x1295.jpg) source: [femniqe.com](https://www.femniqe.com/exercises-to-get-rid-of-muffin-top/) ## 15. Thinner Thigh Workout ![shoe, product design, font, product, yoga mat,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/xz/tf/nqf51cxu5a868b430d66c446734377_564x1289.jpg) source: [thelivefitgirls.com](https://thelivefitgirls.com/inner-outer-thigh-workout/) ## 16. The 7 Minute Muscle Workout ![text, pink, font, line, angle,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/x6/af/u8w1bmd85a868b43304ec889281660_500x625.jpg) source: [greatist.com](https://greatist.com/move/7-minute-workout-that-science-says-works) ## 17. Strong Core Circuit Workout ![text, font, fashion accessory, line, shoe,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/wy/lc/p7dcafod5a868b4344024787568911_500x566.jpg) ## 18. Butt and Gut Workout ![text, font, black and white, design, diagram,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/kv/rw/mh4a51rk5a868b43dc092961107736_400x566.jpg) ## 19. Standing Abs Workout for Firming and Slimming ![joint, leg, muscle, arm, thigh,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/jq/h1/uprb4s4p5a868b44ae26a808133184_540x2143.jpg) Have you tried any of these exercises, or have a favorite workout routine you do at home instead of going to the gym? 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