10 Workout πŸ‹οΈ Challenges to Get You Seriously πŸ‘ŒπŸΌ Fit πŸ’ͺ🏼 in 30 Days πŸ—“ ...

These workout plans are for girls who like a challenge. They're designed to target specific body parts, so you choose which ones you want to try, or you can try them all! Don't be fooled they’re tough, which is why they’re very effective, but don't you worry because anyone can try them and complete them. With the right motivation and mindset you'll be breezing through these and getting the results you want.

1. Flat Abs Challenge

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